What is Aromatherapy?
Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process. (National Association for Holistic Therapy)
What are Essential Oils?
Essential oils are the products made by distillation (with steam or water), expression (or cold-pressing), or maceration of natural materials (plants).
